If you need a more accessible version of this website, click this button on the right.Switch to Accessible Site
Now offering TELEMEDICINE appointments for all patients. Call the office for details.
Request Tele-med Appointment

February 2021

Monday, 22 February 2021 00:00

Can You Sprain Your Foot?

Much like your ankles, your feet contain ligaments that connect your bones within joints. These ligaments can be overstretched or torn, leading to a foot sprain. Foot sprains typically occur in one of two areas in the foot. A midfoot sprain happens in the central area of the foot, such as the arch, and is often caused by injuries from sports like snowboarding, diving, or dancing. A sprain in the first metatarsophalangeal joint, located at the base of the big toe, is common in football players and ballet dancers. Symptoms of a foot sprain include swelling, tenderness, bruising, and pain. You may also have difficulty walking or putting weight on the affected foot. If you suspect that you may have a foot sprain, it is recommended that you see a podiatrist for treatment.

Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact Deepa Bhatt-Montoya, DPM of Chicago Podiatric Surgeons. Our doctor can provide the care you need to keep you pain-free and on your feet.

Sports Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

  • Plantar Fasciitis
  • Plantar Fasciosis
  • Achilles Tendinitis
  • Achilles Tendon Rupture
  • Ankle Sprains

Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please feel free to contact one of our offices located in Chicago and Tinley Park, IL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Sports Related Foot And Ankle Injuries
Monday, 15 February 2021 00:00

Diabetic Feet Need Frequent Exams

Diabetic feet are prone to developing infections and foot ulcers. This is generally a result of the inability to feel cuts or bruises that may develop on the feet. This is caused by elevated insulin levels in the blood that can come from obesity and eating unhealthy foods. It is important to maintain proper foot care by trimming the toenails correctly, and keeping the feet clean and moisturized. Checking the feet daily may help to notice any discoloration that can accompany diabetes, in addition to abnormal swelling. If you have diabetes, it is strongly suggested that you speak with a podiatrist on a frequent basis, and have routine foot examinations performed.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Deepa Bhatt-Montoya, DPM from Chicago Podiatric Surgeons. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact one of our offices located in Chicago and Tinley Park, IL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Diabetic Foot Conditions
Friday, 12 February 2021 00:00

Do Your Child's Feet Hurt?

Have your child's feet been examined lately? Healthy feet are happy feet. If your child is complaining of foot pain, it may be a sign of underlying problems.

Monday, 08 February 2021 00:00

Surgeries for Bunions

A bunion is a bony bump on the big toe joint which may be painful, red, swollen, stiff, or sore. Over time, the bunion pushes the big toe out of alignment and towards the smaller toes. When conservative treatments, such as footwear modifications or padding the bunion do not yield results, surgery may be recommended. There are several different types of surgery for bunions. In an osteotomy, the surgeon makes small cuts in the bones to realign them. In an exostectomy, the surgeon removes the bony protrusion from the joint, but does not realign the bones. In an arthroplasty, the surgeon removes the damaged portion of the big toe joint. In an arthrodesis, the surgeon removes the arthritic surface of the joint and then uses screws of plates to close the space. Arthroplasty and arthrodesis are usually reserved for elderly patients, those who have had previous failed surgeries, and those with severe arthritis. If you have bunions, it is suggested that you consult with a podiatrist who can determine the right treatment for you.

If you are suffering from bunions, contact Deepa Bhatt-Montoya, DPM of Chicago Podiatric Surgeons. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why Do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How Are Bunions Diagnosed?

Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.

How Are Bunions Treated?

  • Refrain from wearing heels or similar shoes that cause discomfort
  • Select wider shoes that can provide more comfort and reduce pain
  • Anti-inflammatory and pain management drugs
  • Orthotics or foot inserts
  • Surgery

If you have any questions, please feel free to contact one of our offices located in Chicago and Tinley Park, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Bunions
Monday, 01 February 2021 00:00

Treatment for Flexible and Rigid Hammertoes

Hammertoes are a foot deformity in which one or more of the smaller toes are bent at the middle joint, resulting in a hammer-like appearance. In the early stages of this condition, the hammertoes are usually flexible and the patient can move their toe joints. Flexible hammertoes can often be treated without surgery. Changing your footwear, doing toe strengthening exercises, and putting a pad over the joint to stop it from rubbing against the shoes can all help relieve symptoms. Having rigid hammertoes means that the toe joints are no longer movable. This can be treated conservatively through footwear modifications and custom orthotics, or surgically. For more information about hammertoes, please consult with a podiatrist.

Hammertoe

Hammertoes can be a painful condition to live with. For more information, contact Deepa Bhatt-Montoya, DPM from Chicago Podiatric Surgeons. Our doctor will answer any of your foot- and ankle-related questions.

Hammertoe is a foot deformity that affects the joints of the second, third, fourth, or fifth toes of your feet. It is a painful foot condition in which these toes curl and arch up, which can often lead to pain when wearing footwear.

Symptoms

  • Pain in the affected toes
  • Development of corns or calluses due to friction
  • Inflammation
  • Redness
  • Contracture of the toes

Causes

Genetics – People who are genetically predisposed to hammertoe are often more susceptible

Arthritis – Because arthritis affects the joints in your toes, further deformities stemming from arthritis can occur

Trauma – Direct trauma to the toes could potentially lead to hammertoe

Ill-fitting shoes – Undue pressure on the front of the toes from ill-fitting shoes can potentially lead to the development of hammertoe

Treatment

Orthotics – Custom made inserts can be used to help relieve pressure placed on the toes and therefore relieve some of the pain associated with it

Medications – Oral medications such as anti-inflammatories or NSAIDs could be used to treat the pain and inflammation hammertoes causes. Injections of corticosteroids are also sometimes used

Surgery – In more severe cases where the hammertoes have become more rigid, foot surgery is a potential option

If you have any questions please contact one of our offices located in Chicago and Tinley Park, IL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Hammertoe
Connect with us
 Follow Chicago Podiatric Surgeons on Facebook Follow Chicago Podiatric Surgeons on Twitter Foot Care & Podiatry Blog of Illinois Foot Surgeons

Latest Illinois Podiatry Blog Posts