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December 2020

Monday, 28 December 2020 00:00

Why Foot Blisters Can Develop

Parents who notice an area on their children’s foot that resembles a bubble are often aware that it may be a blister. A blister is the body’s natural healing response to skin that has become damaged for various reasons. These can include excess friction that can happen from wearing shoes that do not fit correctly, or from medical conditions such as psoriasis and eczema. Additionally, blisters may form as an allergic reaction to an insect bite or from a severe sunburn. It is beneficial to cover the blister with an elastic bandage, as this can protect the blister from draining prematurely. If your child has developed blisters on their feet, it is suggested that you consult with a podiatrist who can guide you toward proper treatment techniques.

Blisters may appear as a single bubble or in a cluster. They can cause a lot of pain and may be filled with pus, blood, or watery serum. If your feet are hurting, contact one of our podiatrists of Chicago Podiatric Surgeons. Our doctors can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters are often the result of friction. This happens due to the constant rubbing from shoes, which can lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

Symptoms

(Blister symptoms may vary depending on what is causing them)

  • Bubble of skin filled with fluid
  • Redness
  • Moderate to severe pain
  • Itching

Prevention & Treatment

In order to prevent blisters, you should be sure to wear comfortable shoes with socks that cushion your feet and absorb sweat. Breaking a blister open may increase your chances of developing an infection. However, if your blister breaks, you should wash the area with soap and water immediately and then apply a bandage to the affected area. If your blisters cause severe pain it is important that you call your podiatrist right away.

If you have any questions, please feel free to contact one of our offices located in Chicago and Tinley Park, IL. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Blisters
Monday, 21 December 2020 00:00

Precautions to Prevent Fungal Nails

Toenail fungus is the result of an infection underneath the surface of the toenail. This infection can cause symptoms such as the nail becoming thickened, crumbly, and discolored. The infected nail may also develop a foul smell, cause pain while walking, and can easily spread the infection to other nails. Fortunately, toenail fungus can be prevented. It is important to practice good foot hygiene to prevent infections. Toenail fungus thrives in warm and moist environments. Keep your feet clean and dry and wear breathable shoes and moisture-wicking socks to create a less hospitable environment for the fungus on your feet. When walking in wet, moist public areas where toenail fungus can spread, such as swimming pools and locker rooms, always wear shower shoes. You can also prevent the spread of infection by not sharing personal items like shoes, socks, and towels with others. If you suspect that you may have a fungal nail infection, it is suggested that you see a podiatrist for treatment.

For more information about treatment, contact one of our podiatrists of Chicago Podiatric Surgeons. Our doctors can provide the care you need to keep you pain-free and on your feet.

Toenail Fungus Treatment

Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.

Antifungals & Deterrence

Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.

Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.

Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.

If you have any questions please feel free to contact one of our offices located in Chicago and Tinley Park, IL. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about Treating Toenail Fungus
Monday, 14 December 2020 00:00

It's Time for Beautiful Feet

You don't need an excuse to have beautiful nails. Step outside without worrying about the appearance of your feet.

Monday, 14 December 2020 00:00

What Are the Symptoms of Poor Circulation?

Poor circulation typically occurs due to plaque buildup in the arteries. Over time, plaque can cause the arteries to narrow and harden, restricting blood flow. Poor circulation often affects the feet and ankles. Symptoms of poor circulation in the lower limbs include numbness and tingling, swelling, coldness, joint and muscle cramps, skin discoloration, and the appearance of ulcers and varicose veins. These symptoms can interfere with your daily functioning, limiting your participation in the activities of daily living. If you suspect that you have poor circulation in your lower limbs, it is suggested that you seek treatment. A podiatrist can help you manage this condition and keep you on your feet. 

Poor circulation is a serious condition and needs immediate medical attention. If you have any concerns with poor circulation in your feet contact one of our podiatrists of Chicago Podiatric Surgeons. Our doctors will treat your foot and ankle needs.

Poor Circulation in the Feet

Poor blood circulation in the feet and legs is can be caused by peripheral artery disease (PAD), which is the result of a buildup of plaque in the arteries.

Plaque buildup or atherosclerosis results from excess calcium and cholesterol in the bloodstream. This can restrict the amount of blood which can flow through the arteries. Poor blood circulation in the feet and legs are sometimes caused by inflammation in the blood vessels, known as vasculitis.

Causes

Lack of oxygen and oxygen from poor blood circulation restricts muscle growth and development. It can also cause:

  • Muscle pain, stiffness, or weakness   
  • Numbness or cramping in the legs 
  • Skin discoloration
  • Slower nail & hair growth
  • Erectile dysfunction

Those who have diabetes or smoke are at greatest risk for poor circulation, as are those who are over 50. If you have poor circulation in the feet and legs it may be caused by PAD and is important to make changes to your lifestyle in order to reduce risk of getting a heart attack or stroke. Exercise and maintaining a healthy lifestyle will dramatically improve conditions.

As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication. 

If you have any questions please feel free to contact one of our offices located in Chicago and Tinley Park, IL. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Causes, Symptoms, and Treatment of Poor Blood Circulation in the Feet
Monday, 07 December 2020 00:00

Signs of Cuboid Syndrome

Cuboid syndrome is also referred to as cuboid subluxation. It affects the cuboid bone, which is one of seven tarsal bones that are located in the back and middle area of the foot. This ailment can occur after the patient has endured an ankle injury, or it may happen gradually from overuse. Common symptoms that are generally experienced can include pain and discomfort on the outside of the ankle, and it is often difficult to walk. Additionally, the affected area may appear swollen, and there may be noticeable overpronation. The joint may be manipulated back into its correct position, and wearing orthotics can help to support the arch. If you have foot pain, it is strongly recommended that you seek the counsel of a podiatrist who can properly diagnose and treat cuboid syndrome.

Cuboid syndrome, also known as cuboid subluxation, occurs when the joints and ligaments near the cuboid bone in the foot become torn. If you have cuboid syndrome, consult with one of our podiatrists from Chicago Podiatric Surgeons. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Cuboid syndrome is a common cause of lateral foot pain, which is pain on the outside of the foot. The condition may happen suddenly due to an ankle sprain, or it may develop slowly overtime from repetitive tension through the bone and surrounding structures.

Causes

The most common causes of cuboid syndrome include:

  • Injury – The most common cause of this ailment is an ankle sprain.
  • Repetitive Strain – Tension placed through the peroneus longus muscle from repetitive activities such as jumping and running may cause excessive traction on the bone causing it to sublux.
  • Altered Foot Biomechanics – Most people suffering from cuboid subluxation have flat feet.

Symptoms

A common symptom of cuboid syndrome is pain along the outside of the foot which can be felt in the ankle and toes. This pain may create walking difficulties and may cause those with the condition to walk with a limp.

Diagnosis

Diagnosis of cuboid syndrome is often difficult, and it is often misdiagnosed. X-rays, MRIs and CT scans often fail to properly show the cuboid subluxation. Although there isn’t a specific test used to diagnose cuboid syndrome, your podiatrist will usually check if pain is felt while pressing firmly on the cuboid bone of your foot.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are ice therapy, rest, exercise, taping, and orthotics.

If you have any questions, please feel free to contact one of our offices located in Chicago and Tinley Park, IL. We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

Read more about Cuboid Syndrome
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