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Monday, 18 January 2021 00:00

Plantar fasciitis occurs as a result of an inflamed plantar fascia, which is the band of tissue that connects the heel to the toes. This can happen from an injury or from wearing shoes that do not fit correctly. Additionally, patients who are overweight may experience plantar fasciitis. This condition may cause severe pain, discomfort, and difficulty walking. There are gentle stretches that can be done which may be helpful in producing mild relief. An effective stretch is done by standing on a step, then lowering one heel at a time. If you have heel pain, it is suggested that you confer with a podiatrist who can determine if your condition is plantar fasciitis, and offer effective treatment options.

Plantar fasciitis is a common foot condition that is often caused by a strain injury. If you are experiencing heel pain or symptoms of plantar fasciitis, contact one of our podiatrists from Chicago Podiatric Surgeons. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is one of the most common causes of heel pain. The plantar fascia is a ligament that connects your heel to the front of your foot. When this ligament becomes inflamed, plantar fasciitis is the result. If you have plantar fasciitis you will have a stabbing pain that usually occurs with your first steps in the morning. As the day progresses and you walk around more, this pain will start to disappear, but it will return after long periods of standing or sitting.

What Causes Plantar Fasciitis?

  • Excessive running
  • Having high arches in your feet
  • Other foot issues such as flat feet
  • Pregnancy (due to the sudden weight gain)
  • Being on your feet very often

There are some risk factors that may make you more likely to develop plantar fasciitis compared to others. The condition most commonly affects adults between the ages of 40 and 60. It also tends to affect people who are obese because the extra pounds result in extra stress being placed on the plantar fascia.

Prevention

  • Take good care of your feet – Wear shoes that have good arch support and heel cushioning.
  • Maintain a healthy weight
  • If you are a runner, alternate running with other sports that won’t cause heel pain

There are a variety of treatment options available for plantar fasciitis along with the pain that accompanies it. Additionally, physical therapy is a very important component in the treatment process. It is important that you meet with your podiatrist to determine which treatment option is best for you.

If you have any questions, please feel free to contact one of our offices located in Chicago and Tinley Park, IL. We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

Read more about Plantar Fasciitis
Wednesday, 13 January 2021 00:00

Your feet are covered most of the day. If you're diabetic, periodic screening is important for good health. Numbness is often a sign of diabetic foot and can mask a sore or wound.

Monday, 11 January 2021 00:00

Foot surgery may be necessary for a variety of conditions when nonsurgical methods do not yield results or when the condition is severe. Depending on what is causing it and its severity, chronic foot pain may require surgery. A foot injury, such as a fracture or ruptured Achilles tendon may require surgery as well. Foot deformities, including bunions, hammertoes, and bone spurs may need to be surgically corrected if they cause significant symptoms and conservative treatment methods are ineffective. Other conditions that could warrant surgery include arthritis and neuromas. If you are experiencing foot pain, it is recommended that you consult with a podiatrist who can help find the right treatment for you.

Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact one of our podiatrists of Chicago Podiatric Surgeons. Our doctors will assist you with all of your foot and ankle needs.

When Is Surgery Necessary?

Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:

  • Removing foot deformities like bunions and bone spurs
  • Severe arthritis that has caused bone issues
  • Cosmetic reconstruction

What Types of Surgery Are There?

The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:

  • Bunionectomy for painful bunions
  • Surgical fusion for realignment of bones
  • Neuropathy decompression surgery to treat nerve damage

Benefits of Surgery

Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.

Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.

If you have any questions please feel free to contact one of our offices located in Chicago and Tinley Park, IL. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Foot and Ankle Surgery
Monday, 04 January 2021 00:00

Athlete’s foot is a contagious fungal infection of the skin of the feet. It can cause symptoms such as red, flaky, peeling or cracking skin on the feet, itching, blistering, and a red, scaly rash. There are three types of athlete’s foot. Interdigital athlete’s foot occurs between the toes, often affecting the area between the two smallest toes. Moccasin athlete’s foot starts on the sole of the foot and causes the skin there to thicken and crack before the infection spreads further up the foot. Vesicular athlete’s foot is characterized by the appearance of fluid-filled blisters on the sole of the foot. If you have athlete’s foot, it is suggested that you see a podiatrist for treatment.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact one of our podiatrists from Chicago Podiatric Surgeons.  Our doctors will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

  • Hydrate your feet by using lotion
  • Exfoliate
  • Buff off nails
  • Use of anti-fungal products
  • Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact one of our offices located in Chicago and Tinley Park, IL. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about How to Deal with Athlete's Foot
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